Welcome to the Strong Over 40 community!This community is our free support, accountability, and coaching hub. However, all workouts are delivered through my training app.Basic plan: $29/month. To start training, use the link below. 👇 Step 1: Click here to start your workouts in my app:https://www.trainerize.me/profile/liftuptumblingandnutrition1/?planGUID=5602b391061d4281bccec383df660a09&mode=checkout Step 2: Create your account using the same email you used here. Step 3: Come back and introduce yourself in the community so I can welcome you! If you have any issues, post in the Questions section and I’ll help you.