Jan 21 • Start Here
🚀 Start Here — Get Your Workouts
Welcome to the Strong Over 40 community!This community is our free support, accountability, and coaching hub.
However, all workouts are delivered through my training app.Basic plan: $29/month. To start training, use the link below.
👇 Step 1: Click here to start your workouts in my app:https://www.trainerize.me/profile/liftuptumblingandnutrition1/?planGUID=5602b391061d4281bccec383df660a09&mode=checkout
Step 2: Create your account using the same email you used here.
Step 3: Come back and introduce yourself in the community so I can welcome you!
If you have any issues, post in the Questions section and I’ll help you.
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🚀 Start Here — Get Your Workouts
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A strength and mobility community for women 40+ who want to get strong, move better, and stay consistent.
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