Feb 9 • General discussion
THE WORKOUT VAULT - How it works
The workout Vault is where you'll find endless amounts of workouts. More often than not thy are a scored session. This means that at the end of the workout you will have a result. You have options here
1 - Post your score to the community page in the following format -
'Workout no.1/name of workout' + score =
2 - The same as above but DM'd straight to me
Heres what I need from you... Accountability is everything. Ticking the box to say you complete it is all well and good but this group is about shouting each other out.
Some sessions will be better than others, thats a given. Don't let a 'hard' looking workout put you off giving it a go.
Go well
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THE WORKOUT VAULT - How it works
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