20d • General discussion
TEST RUN'ers
Good afternoon team,
Just a quick shout out to everyone jumping on the TEST RUN that kicks off tomorrow.
First and foremost welcome.
Secondly pace yourself, any questions please drop me a DM. As per the purpose of this group, I want to hear everything, share it privately with me or share it to the group, thats your call.
Lessons inside the TEST RUN classroom will drop every week, so keep an eye out for those. by now your calories should be set relative to your goal. You're signed in and ready to go on the training app and you've got yourself prepped and ready to take on WEEK 1.
final thing from me;
GO WELL!
Cheers'en
S
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TEST RUN'ers
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