Dear present self ...
Remember when speaking about your journey felt impossible?
This Friday, I’ll be joining Eveline on BrainyHeart and will announce writing my book.
We’ll talk about:
✅ My journey through illness and healing
✅ The root causes I believe led to my diagnosis
✅ The lifestyle shifts that changed everything
✅ My advice for anyone facing a similar challenge
One thing I know for sure?
Food played a bigger role than I ever imagined.
We’ll dive into what I’ve learned about nutrition, resilience, and what it really means to thrive.
I’d love for you to join us.
Drop your questions in the comments,
and I’ll answer them in the interview!