I’ve added a simple system for athletes to maintain their speed, strength, and fitness during the season. This isn’t extra work.It’s the minimum standard to stop performance from dropping off. 📌 What it is:A 30-minute session to be completed 1–2x per week 📌 Why it matters:Most athletes lose progress during the season — not because they stop training completely, but because they stop doing the basics consistently. This fixes that. 👉 You’ll find it in the classroom now in the downloadable toolkit Use it. Track it. Stay consistent. High Standards. Real Results.

This is the Erindale U‑12 development report — measured using the Standard First Performance Framework. We tracked five athletic qualities across the full season: - Sprint Speed - Upper Body Power - Endurance - Agility - Lower Body Power Biggest improvement: Upper Body Power Next year’s focus: Sprint Speed This is what structured development looks like — not just effort, but measurable progress. If you're coaching youth athletes and want to build them the right way, this is the kind of clarity you can expect inside the system. 👇 Drop a comment: What’s one quality you want to improve in your athletes this season?