Feb 18 • Q&A
Workouts for quick first step
coach, If you had to get the best first step or first three steps of all time, how would you do it and how would you program it throughout the week and what drills and lifts would you do? Thanks coach
0
2 comments
Workouts for quick first step
powered by
skool.com/the-sprint-school-2113
A community for athletes that want to sprint faster and improve their technique. Get coached by former 3x NCAA All-American sprinter Brett Morse.
Suggested communities
Powered by