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Amir Guanlao
Feb 23 •
Q&A
Athlete Weekly Workouts
Yo, can someone help me on what workouts I should do each day of the week. If anyone could give me some things each that would be very much appreciated and if anyone could tell their current weekly workouts.❤️🩹
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Athlete Weekly Workouts
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A community for athletes that want to sprint faster and improve their technique. Get coached by former 3x NCAA All-American sprinter Brett Morse.
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