Nov 12 • 💪Fitness & Wellbeing
Does anyone have any tips or suggestions?
Hi, I have a question, I’m trying to get better at sticking to my diet and staying consistent with controlling my diet. I’m in full-time education, and the main problem I have is that when I get home, I’m always super hungry and usually end up binge eating. I’m not overweight, but I’m trying to cut down that little bit more, I was just wandering if anyone has any advice on how to stop this from happening?
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Does anyone have any tips or suggestions?
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