👋 Welcome, and please introduce yourself using the following prompts. 1. Name, pronouns, and how long you've been a Sober Rebel? 2. What is 1 thing you want to gain from this group? 3. If you could change anything about your Sober Rebel journey, what would it be? I’ll share my answers below ⤵️

I’m so glad you’re here. This is an alcohol-free, trauma-informed community rooted in nervous-system safety, embodiment, and real connection. You don’t need to be “fixed,” productive, or polished to belong here — you just need to be sober from alcohol and willing to show up with honesty. What This Space Is: ✨ A supportive container for sober living ✨ A place to learn how your body + nervous system actually work ✨ A mix of in-person experiences and online connections ✨ Group-based support (not therapy, not crisis care) ✨ Community over perfection. What You’ll See Here: • Weekly Journal Therapy prompts • Yoga shapes + movement challenges • Nervous-system education (simple + practical) • Podcast reflections + discussion threads • Polls, check-ins, and shared wins • Announcements for events, workshops, and retreats You are never required to comment, post, or share. Lurking is allowed. Rest is allowed. Coming back when you’re ready is allowed. Community Agreements: 🧡 Alcohol-free container 🧡 Kindness over advice 🧡 No fixing, no shaming 🧡 Confidentiality matters 🧡 Honor your own capacity If you’re not sure where to start: 👉 Introduce yourself (only if you want) 👉 Check out the Classroom 👉 Join the weekly 3-Pillar Laser Coaching Call (always free) This space exists to support your nervous system, your sobriety, and your life. Welcome, Rebel. You belong here.— Vanessa (Veeeee) 🌱