Iām so glad youāre here.
This is an alcohol-free, trauma-informed community rooted in nervous-system safety, embodiment, and real connection. You donāt need to be āfixed,ā productive, or polished to belong here ā you just need to be sober from alcohol and willing to show up with honesty.
What This Space Is:
⨠A supportive container for sober living
⨠A place to learn how your body + nervous system actually work
⨠A mix of in-person experiences and online connections
⨠Group-based support (not therapy, not crisis care)
⨠Community over perfection.
What Youāll See Here:
⢠Weekly Journal Therapy prompts
⢠Yoga shapes + movement challenges
⢠Nervous-system education (simple + practical)
⢠Podcast reflections + discussion threads
⢠Polls, check-ins, and shared wins
⢠Announcements for events, workshops, and retreats
You are never required to comment, post, or share. Lurking is allowed. Rest is allowed. Coming back when youāre ready is allowed.
Community Agreements:
š§” Alcohol-free container
š§” Kindness over advice
š§” No fixing, no shaming
š§” Confidentiality matters
š§” Honor your own capacity
If youāre not sure where to start:
š Introduce yourself (only if you want)
š Check out the Classroom
š Join the weekly 3-Pillar Laser Coaching Call (always free)
This space exists to support your nervous system, your sobriety, and your life.
Welcome, Rebel. You belong here.ā Vanessa (Veeeee) š±