Last week, we explored Joy in the Middle of It All. The kind of joy that doesn’t wait for perfect timing, perfect energy, or a perfect life. This week, we’re taking that momentum even deeper with a brand-new lesson: Glimmer Training. If joy is the feeling that warms you, glimmers are the small sparks that help you find your way back to yourself. They’re the quick, grounding moments when your body softens, your breath returns, and your nervous system whispers, “Here you are.” This lesson will help you start noticing those micro-moments of safety, peace, and connection that are already happening, even on the messiest days. The new lesson is now live. Come dive in, reflect, and share your glimmers with us.

Today we’re learning how to understand ourselves more deeply, with honesty, compassion, and courage. Emotions aren’t weaknesses; they’re messages. Patterns aren’t flaws; they’re protection. And clarity isn’t found in perfection; it’s found in presence. NEW LESSON! LOCK IN! What is emotional intelligence to you?

Every tiny step you took this week mattered, even the ones no one saw. Drop one small win below. It can be honesty, courage, a boundary, a breath you took instead of reacting. These micro-moments are how you build trust with yourself.

Every one of us has moments where we judge; how someone looks, talks, moves… even how we show up on camera. But here’s the truth: Judgment blocks wisdom. Awareness lets it in. Today’s reflection: What helps you shift out of judgment and back into presence? A breath? A reminder? A question you ask yourself? Share your insight your voice helps someone else grow. Love’s Lighthouse — loveslighthouse.com

Your body has its own language; tension, heaviness, irritability, fatigue… all of it is information. Science says your nervous system whispers long before it screams. Spirit says your intuition is always trying to guide you. Today, pick the path of least resistance. What is your body asking for right now?