1d • General discussion
New Lesson: Glimmer Training
Last week, we explored Joy in the Middle of It All. The kind of joy that doesn’t wait for perfect timing, perfect energy, or a perfect life.
This week, we’re taking that momentum even deeper with a brand-new lesson: Glimmer Training.
If joy is the feeling that warms you, glimmers are the small sparks that help you find your way back to yourself. They’re the quick, grounding moments when your body softens, your breath returns, and your nervous system whispers, “Here you are.”
This lesson will help you start noticing those micro-moments of safety, peace, and connection that are already happening, even on the messiest days.
The new lesson is now live. Come dive in, reflect, and share your glimmers with us.
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New Lesson: Glimmer Training
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