🌞 Rise & Reclaim — Precision Life Crew!
Hey Precision Life Crew (aka my chaos-embracing, coffee-fuelled comeback crew ☕💛) — tomorrow morning’s free live is coming in HOT!
A few quick things before we roll into our glorious mess of movement:
💻 Tech Reality Check
Expect a few glitches & giggles. I’m a coach, not a coder, and while I can juggle a dozen things at once, I still haven’t figured out how to clone myself. 😅
So, if something freezes — sip your coffee, do a little shimmy, and we’ll ride it out together.
This platform is my way of getting more of me to you — same place, same time, fewer scheduling gymnastics. 🙌
🧘♀️ What to Expect
We’re going light and lovely tomorrow.
Think: comeback energy.
Some of you are brand new, others are bouncing back — all are welcome.
We’ll move easy, laugh hard, and wake up those golden muscles — hips, glutes, core, and a dash of shoulders for good measure.
Hybrid style: part flow, part power, 100% doable.
About 30 minutes, unless I get chatty… which, let’s be honest, might happen.
🥤 What to Bring
- Water + coffee (we hydrate and caffeinate here)
- Mat or soft rug — either works just fine
- Messy bun & open mind — mandatory 😎
🗣️ Engagement Vibes
I’ll hang out for a few minutes at the start to see who’s live, then once we’re rolling, expect me to be in full coach mode.
After we move, I’ll pop back in for a few to see your faces and field questions.
If you have Q’s ahead of time, drop them right here in the comments — I’ll scoop them up.
I can’t wait to kick off our comeback mornings together.
You bring the energy, I’ll bring the sparkle. ✨
See you bright and early —
Coach Jenn 💛