Welcome to The Practice of Insight. This is a space to slow down, notice carefully, and let understanding emerge - naturally, without forcing it. Most of what we call 'insight' comes not from rushing or collective advice, but from paying attention to what's already present: the evidence, the patterns, the small signals we often overlook. Here, we practice noticing first, evaluating second, and letting insight appear third. This community is audio-first. You'll hear short guided reflections, exercise, and occasional live sessions - all designed to cultivate clarity in thinking, judgment, and perception. Your first step: Today, just notice one thing around you that you usually overlook. It could be a sound, a colour, a texture, a feeling, or a pattern. Take a moment. Reflect. Notice what that tells you about your environment - and about how you notice in general. There's no need to share yet - just practice noticing. If you feel like it, you can drop a note here about what caught your attention, but silence is respected as much as reflection. This is the beginning of our shared practice. Over time, we'll build habits and language that help insight emerge reliably, in life, work, and understanding. Welcome.