25d (edited) • START HERE
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Welcome in here’s how to use this group properly.
Step 1: Comment START below
Step 2: Tell me your goal:
A) Lose fat B) Build muscle C) Both
Step 3: Tell me your weekly schedule:
A) 3 days B) 4 days C) Home only
I’ll reply with what to focus on first and what to follow inside the group.
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đź“Ś START HERE âś…
skool.com/the-muscle-rebuild-club
A results driven club for busy men: lose fat, build muscle, stay consistent with simple training and nutrition.
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