WELCOME TO THE MUSCLE REBUILD CLUB 💪
This is for busy men who want to lose fat and rebuild muscle without extreme diets or living in the
gym.
What you get inside the Community.
✅ Simple strength plans you can start today (3-day / 4-day / home options)
✅ Real-life nutrition that works (no bland nonsense)
✅ Weekly Q&A so you never get stuck
✅ Supportive, no-ego accountability (check-ins + wins)
How to start (do this in 5 minutes):
- Go to Classroom → START HERE: 7-Day Muscle Rebuild Kickstart
- Complete Day 1 and comment your goal
- Post your intro in Introductions
- Join today’s Daily Check-In thread
Founding Members (coming soon):
When the paid room opens, founding members will get early pricing + bonuses (and it’ll never be this cheap again).
30-Day Promise:
Follow the starter plan for 30 days — and if you’re not stronger, leaner, and more consistent, I’ll personally help you fix what’s not working.
Ready to stop restarting?
Comment “START” below and tell me your goal: fat loss / muscle / both.