19d • Community Talking Lounge
Ladies you will not get bulky!
Ladies, weights will not make you look like a body builder. On average a Woman’s testosterone levels are 15-20% lower than mens, meaning harder to add on that lean muscle mass.
Training will just give you a great figure, help you keep your metabolism healthy, and make you strong and fit throughout your life!!
Dont listen to the nonsense. Listen to the Science 😃👍🏼
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Ladies you will not get bulky!
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