Amazing dessert or breakfast for kiddies and adults
Kefir yogurt, amazing for gut health and taste just like natural yogurts, just more good bacteria
Honey (local if possible) amazing for the immune system and helps with things like hay fever!!!
Berries - the best fruit we can eat, lowest in sugar so stops them Insulin spikes and having the kids going crazy before bed lol!!
Simply blend all together and done. That simple
3
1 comment
Lee Murphy
4
Amazing dessert or breakfast for kiddies and adults
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