16d (edited) • General discussion
Last Workshop for the year
Last workshop for the year! We are working on optimizing the back to end the year. some drills we will be doing to maximize your efforts include:
Chest to back drills
Systemized attack sequences
focus on control and our ability to switch from mount to back effortlessly.
Dates are 12/1 - 12/17
Time: Mon & Wed 1030am - 1130am
Location: Gracie Tampa South
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Last Workshop for the year
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