Do you notice anything during the full moon? Aka Summer Season 🌞 For me it's not being able to sleep 😴 My husband on the other hand came home last night totally ungrounded and agitated - a typical case of full moon fallout 🤣🤣🤣 Tell me what, if anything, you've noticed during this full moon transition 🙏🎑

By asking this simple question, you get to make a connection with yourself and identify your needs, your desires, your aspirations. It opens the heart and it opens the mind. It's a way to very simply anchor in to what you want for yourself, who you want to be, decide where you want to go and how you'll get there. Giving ourselves a moment to connect with our truth is how we get to embody more of it in our lives. I'll go first 🌞 What's most important for me today is... "giving my body and mind everything it needs to be healthy and whole" ❤️ It's that simple! Don't overthink it. Whatever first comes to mind write it down. Then choose that for yourself today. Make that your come-from in everything you do. And if you wish to, journal on it some more. Have fun 😊 and do share - I'd love to know what's important for you today 🫶

Dive into the art of relating — with yourself, your body, and others. This is where we explore deeper practices like emotional awareness and mirror work. You’ll also find journaling prompts and short videos to support your journey.