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Start here: Welcome to The Living Mirror 🌍🌞🌙🌟❤️
Hi 🙋‍♀️ I’m Julie — founder of Intuology and your guide within this space 🙋‍♀️ My work helps women reconnect with their body so they can trust themselves again. Many women arrive here feeling overwhelmed, unsure what their body needs, or stuck in patterns of pushing through and overriding themselves. This is a space to slow down, reflect, and begin listening to the wisdom of your body again. Through rhythm, regulation and reflection, you start to come back to yourself. There’s no pressure here to rush or figure everything out. You might feel a lot. You might feel very little. Both are completely fine. If you’re new, begin with Day 1 of Rooted in Readiness and move through in order:👉 https://www.skool.com/the-living-mirror-5321/classroom/a9971bca?md=40691ac53a814e36927bb5e7500deef2 This will give you a feel for how to work within this space. Exploring The Living Mirror: Once you’ve settled in, you’ll find different spaces to explore 🌍 Right here 🤗 in our Welcome & Chat space 👋 This is your cosy corner to settle in, say hello, and start connecting. Share your experiences, ask questions, celebrate your wins, and get to know the community. The Mirror Speaks is where I share reflections and insights. Awareness, Connection, Integration, and Rhythms & Cycles each hold different aspects of this journey. Move through them in your own time, following what feels right for you. There’s no rush, just gentle curiosity and presence. For now, if you have any questions, pop them here. And, if you feel comfortable, introduce yourself below 👇 and share one thing your body has been asking for lately. 🙏 We’re so glad you’re here! ✨
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Are you finishing what you started? 🌛
Hey loves, I'm feeling the inner autumn / 3rd quarter vibes coming in strong. I really want to make the most of this week so that when the new moon arrives I have a clear slate so I can fully immerse myself in it. The invitation here is: finish what you started. What have you got unfinished? 👀🌙 What needs clearing or letting go of before you move into the next phase? I wrote about it in my journal - here's a copy for you.
Are you finishing what you started? 🌛
3rd Quarter Moon tomorrow 🌓
I never know which emoji to use the for 1st and 3rd Quarter phases of the lunar cycle 🤣 I'm sure no one else cares, or even notices!!!! My reasoning is 🌗 1st Quarter = Spring (growing lighter) 🌓 3rd Quarter = Autumn (growing darker) But then it could also be: 🌓 1st Quarter = Spring (moving from dark to light) 🌗 3rd Quarter = Autumn (moving from light to dark) Or maybe it's the same for both!? 🤯 (It's the perfectionist in me 🤣) Let's iron this out 🤪 Mwah 😘
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What do we only notice when we're about to lose it?
We don't always realise how much we love, value or need something while it's simply there. Sometimes it's only when something changes, or we're faced with the possibility of losing it, that we suddenly see its value. And I don't just mean people. I mean us. Our bodies. Our freedom. Our energy. Our confidence. Our identity. Parts of ourselves we may have taken for granted. Sometimes it takes the threat of losing something for us to realise how much it actually means to us. And sometimes, because we're afraid of losing something, we hold onto it so tightly that we don't leave ourselves any space for what might come next. This is how autumn can feel - in our world outside and the world we hold inside. 🍂 So I'm curious... What are you holding onto so tightly because you're afraid of losing it? And what might you discover if you allowed yourself to loosen your grip, just a little?
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What do we only notice when we're about to lose it?
Release is now in the Classroom
For all Release participants, I've created a holding space here for you access the recordings all in one place. Head to the Classroom (from the menu bar above) and select "Release". 🍂
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