By asking this simple question, you get to make a connection with yourself and identify your needs, your desires, your aspirations. It opens the heart and it opens the mind.
It's a way to very simply anchor in to what you want for yourself, who you want to be, decide where you want to go and how you'll get there.
Giving ourselves a moment to connect with our truth is how we get to embody more of it in our lives.
I'll go first 🌞
What's most important for me today is...
"giving my body and mind everything it needs to be healthy and whole" ❤️
It's that simple!
Don't overthink it. Whatever first comes to mind write it down.
Then choose that for yourself today. Make that your come-from in everything you do.
And if you wish to, journal on it some more.
Have fun 😊 and do share - I'd love to know what's important for you today 🫶