My meals yesterday for lunch and dinner. What have you all been eating lately. I’d love to see, don’t be shy to share what you’re doing along your journey. That’s what this group is for to help motivate each other.

Great way to start your day! VIDEO HERE (Leave a comment please): https://www.instagram.com/reel/DQCXi7PjTcu/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Ingredients: - Dried Mulberries (link HERE) - Bananas - Blueberries - Strawberries - Nut Mylk (made on my Nama M1, link HERE to purchase. Use code: 'JULIAN10' for 10% off)

Reminder to get your daily probiotics in! So good for gut health! Gotta feed those little gut bugs so they can keep our immune system strong 💪🏽😎 Paired that with a lazy avocado toast dinner last night!

I had a convo with someone today about Mushrooms and curious if anyone in here has any knowledge about Mushroom benefits that would like to share!? I'm aware they are super healthy and some even consider them a super food but I haven't done any research or deep diving into them. I just know they are growing in popularity as of late. Drop in the comments any info if you're educated on the topic :) Hope ya'll are having a blessed day!

Join through the link below if you have time! I’ll post the replay if you can’t make it. https://us06web.zoom.us/j/87974944418?pwd=bLYpe1r2pUkeEtTBgziwTat5A1g6YI.1