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Oct '25 â˘Â
New to the community đˇ
Hey team, welcome to The FIFO Blueprint. To make it easy to navigate head over to the Classroom tab. Youâll find the free starter modules there, which lay the foundation of the Blueprint. Once youâve worked through those, if youâre ready to take it further and build your full FIFO Resilience System, the complete Blueprint is available for $49. This space is all about helping FIFO workers manage stress, rebuild energy, and perform better on and off swing so dive in, introduce yourself, and make the most of it. đđ˝
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Oct '25 â˘Â
Welcome to The FIFO Blueprint
Whatâs up team welcome to The FIFO Blueprint. This space was built for the ones grinding it out on site, running on little sleep, missing home, and still trying to keep their shit together. This is where we flip that script. The goal here isnât perfection itâs progress. Less stress. More control. Better habits that actually stick. Over the next few weeks, Iâll be sharing tools, routines, and mindset shifts thatâll help you build real resilience â so you can thrive on swing and at home. If youâre new here, drop an intro below đđ˝ Where youâre from, what site youâre on, and what youâre working on right now physically, mentally, or both. This is your space to grow. Letâs build something solid together
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Nov '25 â˘Â
FIFO/Shift work specific Sleep App
Hey team Apologies for being abit quiet in here. Iv been working the background to build a simple fifo/shift workers specific sleep app. Iâm building this to help with the pain points of sleep that a lot of workers have within the industry. Hoping to have it done soon be cool to have you guys use it
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Nov '25 â˘Â
Biggest pain point in fifo
Hey guys whatâs your biggest pains in fifo that you regularly deal with? Comment below
Oct '25 â˘Â
Sleep
One of the biggest pain points for me and a lot of people in FIFO is sleep. Letâs be real, youâre never going to hit a full amount of sleep your body needs in this industry. I was a light sleeper for most of my life, and FIFO just amplified that. In 2023 I hit a wall burnt out, running on fumes, and decided it had to change. I invested in a sleep tracker (WHOOP) and realised how trash my sleep was. So I spent the year studying it, learning everything I could, and testing it on myself. After about 14 days following a system, I fixed my light sleep issue and started averaging over 90% sleep efficiency all while working FIFO. Iâve put everything I learned into a simple PDF system for light sleepers to help you rebuild deep sleep and calm your mind. Just chopping up a video to explain it all now. Stay tuned itâs coming shortly Excited for you guys to check it out đ¤
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Welcome to The FIFO blueprint. Built for FIFO workers who are ready to take control of their life, health, and future.
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