High-EQ friends are priceless.
Keep the people who:
• Celebrate your small wins
• Respect your boundaries
• Stay when things get hard
• Support your growth
• Show up consistently
• Check in just to see how you’re doing
• Apologize when they’re wrong
• Want the best for you
• Would never harm you
Your environment shapes your emotional habits.
Choose people who help you grow, not shrink.