The EQ Test inside The Feeling Index is a research-backed, clinical-style assessment designed to measure your emotional awareness, self-regulation, empathy, and resilience. It’s built on evidence-based emotional intelligence frameworks used in psychology and leadership development—so you can get a clear, data-informed picture of your emotional strengths and blind spots.

The Daily Rewire is a simple 3-step framework to rewire limiting beliefs and build unstoppable momentum in just 5 minutes a day. Through Identify, Reframe, and Act, you’ll uncover hidden stories holding you back, replace them with empowering beliefs, and prove them true through daily action. Small, consistent steps compound into massive change—helping you build confidence, clarity, and lasting transformation.

Wish you had the perfect words for tough conversations? This course gives you the proven scripts to speak up clearly and confidently. Learn to set boundaries, give feedback, and ask for what you deserve, without fear.

Master EQ: Understand yourself, manage emotions, empathize, and build stronger relationships.

Control emotions, calm anxiety, and handle stress to feel confident, resilient, and in control.

Break free from the poverty mindset in 30 days. This action-based challenge uses simple daily habits. Bed-making, journaling, cold showers, money tracking, and comfort-zone shifts to rewire your mindset, build consistency, and boost confidence. Notice a real transformation in 30 days or your money back.

Support the work behind the scenes. These courses take dozens of hours to research, design, and build and I’ve made them available so everyone can grow their emotional intelligence. If you want to support the mission, you can ‘buy me a coffee.’ Your contribution helps me keep the content free and expand future lessons.