🧠 The Reality of Emotional Intelligence (EQ)
EQ isn’t about always staying calm, happy, or unbothered.
It’s about being real with your emotions and still choosing how you respond.
You can:
šŸ”„ Feel angry — and still control your response.
šŸ’› Show empathy — and still protect your boundaries.
šŸ˜” Feel stress — and still appear calm.
šŸ’¬ Share your struggles — and still lift others up.
šŸ™Œ Hold people accountable — and still believe in them.
True EQ is balance, strength with compassion, honesty with kindness, confidence with humility.
Which of these do you relate to most today?
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Luis Castro
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🧠 The Reality of Emotional Intelligence (EQ)
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