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4d • 📝General discussion
The Anxiety Distortion
Anxiety has a way of distorting our self-perception.
It zooms in on our weaknesses
and quietly shrinks everything else we bring to the table.
The truth we always miss:
People around us see a very different picture.
They notice our kindness.
Our ability to grow.
Our loyalty.
Our sense of humor.
Our patience.
Our resilience.
Qualities you might overlook are often the ones others value most.
If you’re struggling with self-doubt today, borrow someone else’s lens for a moment.
You might be doing far better than you think.
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The Anxiety Distortion
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