Repetition Is Underrated
Repetition builds emotional intelligence.
There is no trick to it.
Naming your emotions feels hard on Day 1.
Pausing before reacting feels hard on Day 1.
Setting a boundary feels hard on Day 1.
By Day 1,000, these actions become habits. You rely on them automatically.
Repetition creates emotional clarity, stronger boundaries, and better decisions.
Keep going. It gets easier.
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Luis Castro
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Repetition Is Underrated
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