Most people think listening is about staying quiet. But real listening is an emotional skill and we move through different levels without even realizing it.
From Self-Centered Awareness to Emotional Attunement, each stage reflects how connected we are to our own internal state and to the person speaking.
The more emotionally aware we become, the more present, grounded, and effective our communication gets.
If you want to improve your leadership, relationships, and conflict resolution skills, start with this question:
Which level of listening do you spend the most time in and which one are you working toward?