MAY every day bring some happiness! What is everyone's 1 thing you want to focus on this month? I am going to drink more water this month! If you know me you know I hate "New Year Resolutions"... I prefer to make changes once it warms up! And it is far easier to change one thing a month and stick with it for the month - do something for 30 days and it often becomes a habit. So, what is your one thing this month? What small change can you make which will improve your wellbeing & bring a little more ease into your world? Oh and we have a little 'Full Moon' gathering & healing session today at 6pm (UK time) - check the calendar for your local time. Hope to see you then. The full moon in May 2026, referred to as the Flower Moon, will occur on: - Date: May 1, 2026 - Time: 6:23 PM BST (British Summer Time) The name "Flower Moon" reflects the season when flowers bloom abundantly.

I always am looking for ways of connecting with the magic of life. Being in nature is such an easy way to connect with it. Anyone got any gems as to how they connect with it?

Human nature is funny… most of us wait until someone else goes first! Once one person starts, others follow. That’s social proof. So if you’ve been quietly watching the group, this is your official permission to join in. Ask a question. Share something. Tell us what you are struggling with on your healing journey? Say hello - introduce yourself. You never know… you might be the person who gets the whole party started! (Video below explains it perfectly.)

I don't often share other groups - but this might be good for some of you?! Depending on what you have going on. This group has a special offer until tomorrow... If you have mobility issues or pain - this guy has resources & coaching on how to restore whole-body motion. Expanding Capacity

If you feel rest isn't helping you feel better - please check out this week's YouTube video: