Session 6 is live... today we look at relaxing! Pop your thoughts and comments below.

Another mini healing session on the full moon... I remembered half way through I can pin myself ;) Have a super weekend all x

Session 1 is live. Pop any comments, thoughts, or ah-has here.

Today we look at how we are on autopilot in life! Session 4 Share your thoughts below.

MAY every day bring some happiness! What is everyone's 1 thing you want to focus on this month? I am going to drink more water this month! If you know me you know I hate "New Year Resolutions"... I prefer to make changes once it warms up! And it is far easier to change one thing a month and stick with it for the month - do something for 30 days and it often becomes a habit. So, what is your one thing this month? What small change can you make which will improve your wellbeing & bring a little more ease into your world? Oh and we have a little 'Full Moon' gathering & healing session today at 6pm (UK time) - check the calendar for your local time. Hope to see you then. The full moon in May 2026, referred to as the Flower Moon, will occur on: - Date: May 1, 2026 - Time: 6:23 PM BST (British Summer Time) The name "Flower Moon" reflects the season when flowers bloom abundantly.