How are you motivated? · The Ease Within

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How are you motivated?

Is there anything you crave help with?

I know some people are "internally motivated" or "externally motivated". (NLP labels)

If you find it hard to complete things on your own you are probably externally motivated... so you may find it more useful to buddy up to hold each other accountable to get things done.

I want to help support both types of people here.

Listen to the audio if you want to know more ⬇️

Let me know in the poll what you think you are?

And then comment below your ideas and thoughts about how you like to be held accountable & what would support you?

And any ideas welcome!

Oh and in the audio I forgot to say... paying money can motivate us to do something. eg if I join a gym at £20 a month I might not go... but if it was £1000 a month you would probably make some us of it!!

Carrot or stick is another angle!

Internally motivated 💪

Externally motivated 🥕 🥢

Depends on the thing 🤔

A bit of both ⚖️

Don't know?! 🤷‍♀️

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