26d • General discussion
Wednesday July (?!) 1st
Good morning Conquerors!
How is everyone this morning?
I decided to go for a walk literally first thing this morning. It honestly felt like if I paused to wash my face or something that I would lose the momentum and confuse myself.
So I grabbed socks went downstairs, grabbed protein shake I had made last night and put in fridge, and put on shoes and socks and grabbed the trash and earbuds and just went.
But once I got to main road I set the 10 minute timer. And MADE myself turn around once it went off.
This is what I'm noticing:
*something about being OUTSIDE in the morning, OUT of the house, helps my brain and nervous system
*something about "even if I do NOTHING else all day, at least I took a walk", helps my brain
And I decided that I didn't have to have my entire day planned yet. I just needed to decide on the next step.
So I decided next step would be grab my keys and get the mail
So I did.
Then came back home and felt "stuck" again. But decided next step would be breakfast.
Anyway, my point is, I see how the mind can LIE to us. Tell us why even try because it won't make a difference anyway, etc
And then there are people who say "don't TRY. DO"
But here is my struggle with that:
To me, and I'm sure a huge part of it is the people I've had to endure etc.. but for ME, that means that I can only even attempt something if I'm fully prepared etc. Because if "try" isnt an option, then I absolutely NEED certainty before starting
But for ME, when I truly allow myself to "just try", all of a sudden I have the motivation to do it.
That being said, I'm currently eating my breakfast. And even if the rest of my day feels pointless (worst-case scenario), I DO still feel better that I made the choices I did, starting with last night, to at least TRY to set myself up for having a good day today:)
So if you're struggling I would gently suggest "trying".
Love you guys!
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Wednesday July (?!) 1st
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Hi guys!! I am SO excited to have you here! This group is for ANYONE who is facing challenges and wants to learn and EXPERIENCE feeling unstoppable!
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