Top o Hour Saturday June 6๐Ÿฅฐ
Good morning Conquerors! How is everyone this morning?
I am definitely... "unfurling" from the school year.. and I'm realizing it is taking longer/feels more intense because my system has absolutely had it with this treatment and is saying things WILL change.
I woke up at 4 am..
But that being said, it is currently 8:18 am here. I've done a meditation, gotten up, gone to car to verbalize a plan for today, realized my next right action to try was a little walk, made a protein shake and did it!
I've also taken 3rd day of medication.
I'm really proud of myself overall because a part of me did NOT want to do Operation Dreamland last night. It is the "summer", after all.
But you know what? I've made a deal with myself. If I'm truly OUT having fun, then I don't have to have a bedtime. But I'm no longer going to fall for the mirage that staying up until 1 am on my phone or watching TV by myself is good for me. It isn't.
This is by far the longest streak that I've had a bedtime especially when I don't "have" to.
But I'm determined to do EVERYTHING I can to have a better quality of life.
So that being said, I'm going to do my streaks again today. My brain does NOT see the cumulative effect, but I'm doing them anyway.
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1 comment
Cathy K
6
Top o Hour Saturday June 6๐Ÿฅฐ
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Hi guys!! I am SO excited to have you here! This group is for ANYONE who is facing challenges and wants to learn and EXPERIENCE feeling unstoppable!
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