7d • General discussion
REMINDER!!
To me and possibly others:
Music isn't always a distraction. It actually HELPS me focus, because it quiets the internal distractions 🥰
Sometimes, being mindful IS turning on music while washing the dishes. I actually SAW much more when I did this.. it blew me away!
Hope this helps! Wanted to note it before I forgot🥰
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REMINDER!!
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Hi guys!! I am SO excited to have you here! This group is for ANYONE who is facing challenges and wants to learn and EXPERIENCE feeling unstoppable!
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