Alright lovely people, it’s Slow-Down Sunday, the one day of the week where the universe practically begs you to take a bloody breath. So tell me this… What’s ONE thing you’re doing today that’s for you and not for anyone else? Big or small, glamorous or “I finally washed my hair,” it all counts. If you’re stuck, try these prompts: - What’s something you’re proud of yourself for this week? - What’s one thing you’re choosing to release before Monday? - What’s one small win you want to celebrate… even if no one else noticed? I’ll go first in the comments, you jump in after. Let’s bring the energy back in here. Connection starts with conversation… and honestly, who doesn’t love a good Sunday overshare?

We often celebrate the big breakthroughs, but it’s the small wins that really build momentum. This week, my win was working on an offer I can give to people who want to work with me. It’s been sitting in the back of my mind for a while, so finally taking action and seeing it come together feels amazing. Sometimes progress doesn’t look dramatic, it looks like steady steps toward something meaningful. What’s one small win that made you feel good this week?

We all do it — hold on to something because we want it to work, even when deep down we know it’s not right. It could be a job, a relationship, a diet, or even clutter in your home. What comes to mind for you? What have you let go of that you need to celebrate and be recognised for?