20d • All Things Kettlebell
Kettlebell Catch and Release
Check out this move for grip strength. https://youtu.be/vQzy4wMUxZE?si=u3yMKlPFyH6VDZkW
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Kettlebell Catch and Release
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Live Better Longer through Strength, Self Defense and Self Reliance. Kettlebells, Calisthenics, Kickboxing and Weapons. Back health remedies.
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