3 minutes just to do 4 reps 🙃 Don’t watch every moment, But I spend about a minute gathering mana as I’m about to lift a weight that I know I can lift - I just haven’t lifted it before I try to do some chase reps (you’ll see me try to rapidly recover myself in order to do more and I don’t typically take this long for the mini rest) but I seem to have found my limits yesterday I don’t think I could have done it without the shouting I’d like to think I’m pretty efficient when it comes to my energy use and set up