14d • General discussion
How to Navigate!
Click classroom ➡️ core 5 - do the screening ➡️ classroom ➡️ click on the body part you need most ➡️ upgrade and unlock all the courses ➡️ get a full 3 month recovery plan with an exercise library!
P.S. We’re here for prevention too💙🫶🏼
P.P.S Your older self with thank you 👴🏼
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How to Navigate!
Leaderboard (30-day)
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