The Balance Blueprint
4:39
Public
105 members
$50/month
✨ The Balance Blueprint
Feel safe, strong, and steady in your body again.
I’m Dr. Aliah Pulaski — PT, DPT & 5x Hall of Famer 🏀
I created this community for people who feel stuck, scared to move, or lost in the rehab system. You’re not broken — you’re rebuilding 🫶
This is for you if you want:
• Less pain, stiffness, or dizziness 💫
• Clear steps instead of conflicting advice
• To trust your body again
• A supportive space, not a medical maze
Start with a 7-day Free Trial:
Get full access to classes, community, and weekly calls 👨‍👩‍👧‍👦
Inside Standard:
100+ classes, 250+ videos, and step-by-step 3-month plans for every joint + full vestibular library 🔵
Back, neck, shoulder, hip, knee, elbow, ankle, migraines, BPPV, neuritis & more.
If you’re ready to feel strong, steady, and confident again — welcome home. 🚀
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