Jun 5 • Gymnastics after pregnancy
Post-Pregnancy course available now!
This course is what I wanted but couldn’t find. It’s a compilation of everything I have learned from spending too much money on specialists, OBGYNS, Pelvic Floor Therapists, Mindset Therapists, postpartum fitness trainers, and everything else. I’m here to help you get back in the gym and, in time, get back to a body and mind that is stronger than ever before!
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Post-Pregnancy course available now!
skool.com/the-adult-gymnastics-movement
The home for all things adult gymnastics. Inner work, recovery, coaching, community, resources & everything you need to thrive in the gym and life!
Leaderboard (30-day)
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