Most people treat December like a write-off — no training, bad food, “I’ll start in January.” That’s exactly why December is your unfair advantage. While everyone else is falling behind, you can be locking in momentum, dialing in your habits, and setting yourself up to dominate January instead of playing catch-up. I just shared an incredible client transformation that proves what happens when you don’t wait for the new year. This isn’t about perfection — it’s about being consistent when others aren’t. And that’s what creates real results. Don’t waste December. Use it.

Mr. Bear is my client and friend, we started to work together in early May... When he contacted me he was already on TRT!!!, but on a very poorly managed one. He didnt have proper bloodwork done, he was out of shape and unhealthy. How he achieved these results in a couple of months? -Fixed TRT protocol and biomarkers -Quitting alcohol -Fixed the diet -Fixed the workout routine. His execution was very bad, focusing on lifting heavy without proper form. -We fixed the micronutrient defficiencies -Fixed his sleep and cardio routine Now at 42 he is in the best shape of his life by far, and continually getting better. Reach out if you want to do the same...

If you are doing the work, and working off of a good plan, there is no reason why you couldnt be the next success story. My clients are crushing it and it will be only better any better, with more and more guys. Optimizing hormones, biomarkers, diet, peptides… Be the next!

A proof that it can be done in your 40's also as a busy father. My client was working with a shitty trt clinic that was charging him a fortune, and didnt manage him properly. His hormones were way off, just like his diet and training. After fixing the testosterone, thyroid, and low igf1 problems, he made a very rapid transformation, and now in the best shape of his life.... Stay tuned, sixpack is loading!!

Another client was crushing it in the past 20 weeks with me...His goal was to put on size, since he was always "skinny"...Well, not anymore. Since his testosterone didnt really wanted to improve altough doing everything possible natrally, he made the decision to go on HRT, managed with me help. He did that only in the last 2 weeks of the transformation, so new level will be unlocked very very soon...Good job Dusty!