10d (edited) • General discussion
Prioritise one thing before trying to get another thing
If your goal is to lose weight / fat, your food will be a lot more restricted making it harder to build muscle & strength. Oftentimes, we can lose some muscle. There are many factors that come into play with these outcomes. And in my next video I’ll be delving into some things that influence these outcomes.
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Prioritise one thing before trying to get another thing
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