9d (edited) • General discussion
8 week challenge 🤝
The challenge kicks off on the 12th January, it runs for 8 weeks and in the 8 weeks we’re going to work together to improve your strength & your muscle to fat ratio (improve your body composition).
You’ll be provided with 8 weeks of programming & nutrition fully customised to you, along with weekly check-ins, accountability, technique feedback throughout the challenge and ongoing support.
This structured system will help you rebuild momentum and start 2026 the right way, and in control.
Value at over $1000 you can join this challenge for $349. Sign up before Christmas and you’ll receive an additional free month of coaching post challenge.
If you’ve been thinking about getting back into a consistent routine, improving your training, or wanting more structure heading into the new year, this is the perfect opportunity to start fresh - with support from myself directly.
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8 week challenge 🤝
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