Saw a reel this morning of someone doing a Murph challenge. Caption was Day 5 of doing a Murph until I am not fat (this dude was pretty jacked by the way) so not looking at his body with the following advice because everyone has their own personal thoughts on what they look like I placed a comment
Love the grind - but change your mindset. Dont do it until you are no longer fat, do it until you find the peace within yourself and then keep going, everything else will follow
And I put that to you all now. No matter what your end goal is, anything you do, do it until you find the peace you are truly looking for and then keep going. Everything else will follow
Happy Tuesday yall