Easy win in the steps category: whenever you are at any place waiting, i.e., the airport, don't sit and waste time; get in some extra steps. Keep it moving! You're not going to lose your seat anymore, now that Southwest has moved away from selecting your seat as you board.
Day 87 of 100
August 31-day challenge
75hard
* Goals for our local events: you can help by being a loved one, friend, or co-worker. #wedothework
📸 I was in Idaho this weekend running the Spartan Race 🏁