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Inner Circle Lecture + QnA is happening in 36 hours
Life Coaching Announcement!
It is with the largest of smiles that I proudly present my new Life Coaching Offers! These will help Men maximize their Purpose, Health, Wealth, and Marriage/Relationship. I believe that this is what men need most in this current culture and in the culture to come. I know that helping men shift their identity by diving deep into their issues and aspirations, then giving them brutally honest advice, and guiding them through positive change is what will help them with all aspects of their life. 1-on-1 Health Coaching and 1-on-1 Business Coaching will be separate, although the topics discussed/worked through with you in life coaching would absolutely have massive positive effects on what those other offers help elevate you in. So there's 3 Levels to my Life Coaching: === Tier 1: This base tier of Skool will always be free. This is where you can find all of my free content, especially that which got me permanently banned from Youtube, and habitually shadow-banned from Instagram. With that being said, for the purposes of legal liability and making sure I am genuinely only providing advice in a responsible manner, that is based on a deep understanding of each of your unique needs, situations, and goals, there will still be a lot of content that will only be accessible by upgrading to Tier 2. ==== Tier 2: This is my premium Skool offering. This is group coaching. This includes weekly group calls where I teach for the first half hour (or so) and then answer questions for the remainder of the hour (or so) each week. The first half of calls will be recorded so that those who miss the meeting can still view it later, while protecting the privacy of those who ask questions during the second section of the call. To further add value to this group, I will be uploading all of the content that I cannot responsibly (or legally safely) post in Tier 1 or anywhere else online, within the Tier 2 Skool Classroom. These will often be topics that other mentors are simply unwilling or scared to speak on, but what other men need most and I am excited to teach. Virtually no topic will be "too controversial" or too risky to cover.
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Updated Healing Peptides Guide
https://rumble.com/v76b5tw-the-complete-healing-peptide-guide-fix-injury-inflammation-gut-and-more.html Peptides are one of the most requested “advanced topics” I get, so in this video I’m breaking down the main healing peptides people ask about, what they’re commonly discussed for, and how to think about synergy/stacking without getting lost in the weeds. We cover the big names like BPC-157, TB4/TB-500, GHK-Cu, KPV, and newer “bioregulator” style options, plus supportive recovery tools like glutathione, NAC, and low-dose naltrexone (LDN) in the context of inflammation, joints, connective tissue, and overall recovery. If you'd like a fantastic site to check out research chems, check out https://www.groovpeptides.com/ and use code JENSEN for a discount! We personally know the owners and use their third-party tested and competitively priced top tier products ourselves. For help with individual protocols feel free to inquire about coaching via the link on the right side of the screen, or join Skool tier 2 where we do weekly group calls for $200/month. Prices will go up over time, so lock in early and have a permanent discount 🤝
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Updated Healing Peptides Guide
Masculine Energy Is Spiking Your Cortisol And You Don’t Realize It (KARA'S YOUTUBE IS BACK BABYYYY)
Ladies, if you’re tired, bloated, inflamed, anxious, “wired but tired,” or your cycle feels all over the place, it might not be that you’re broken, it might be that your body is living in fight-or-flight all day. In this video, I’m breaking down how living in constant “go-go-go” masculine energy can dysregulate cortisol, disrupt progesterone, impact thyroid function, worsen gut symptoms, and contribute to hormone patterns like PMS, acne, irregular cycles, cravings, weight gain, and poor sleep. You’ll learn: - What fight-or-flight does to cortisol and why your sleep can’t recover - How cortisol “steals” from progesterone (and what that can look like month to month) - Why chronic stress can worsen bloating, constipation, food intolerances, and inflammation - How to align with your female hormone rhythm (follicular vs luteal phase)Simple, realistic ways to shift into more rest-and-digest so your body can heal - Disclaimer: I’m a Physician Assistant, but this video is for educational purposes only and is not medical advice. Always consult your healthcare professional before making changes to your supplements, medications, or treatment plan. Comment: What symptom do you notice most when you’re in “go mode” too long, sleep issues, PMS, bloating, cravings, or anxiety?
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Why Efficient Bodybuilding Training> Crossfit for Busy Dads
If you're a busy CEO, entrepreneur, or high-performing executive, your workouts need to be efficient, trackable, and optimized for muscle growth. In this video, I break down why high-intensity bodybuilding-style training is superior to CrossFit for busy professionals who want to look better, feel better, and function at their highest level. Most business owners don’t need Olympic lifts, group programming chaos, or random workouts. They need: • Time-efficient training • Progressive overload • Lower injury risk • Trackable performance metrics • Muscle-focused programming CrossFit can absolutely get you results, but if your goal is maximum muscle, optimal health, aesthetic improvement, and long-term sustainability, bodybuilding-style high-intensity training is the better tool. In this video we cover: 00:00 Why busy executives need efficiency 02:10 Injury risk & group programming problems 05:40 The trackability issue with CrossFit 08:20 Why “effective” isn’t the same as “optimal” 11:00 The ideal 2–4 day split for busy professionals 13:30 How to train to failure correctly If you're serious about building muscle while running a business, this framework will serve you far better than random high-rep Olympic lifts. God bless. Stay growing and grateful.
Why Efficient Bodybuilding Training> Crossfit for Busy Dads
Niche with Branding
Long story short I’ve been putting quite a bit of thought into what’s below. Should define who I’m after and what they should associate me with. Thoughts, comments, and concerns are always welcome! Men who want to improve their physique, confidence, and lifestyle through structured, disciplined fat loss, muscle building, guided by a coach who is masculine, direct, and results-focused without being extreme or fake. Age Range - 24–45 Demographic - Men who train but lack direction - Busy men (police, military, shift workers, trades, corporate) - Men who want structure but hate being micromanaged - Men who admire discipline and masculine leadership Psychographic They want: - Visible physical change - More confidence - A better lifestyle (better routines, better body, better habits) - A coach who’s trustworthy, proven, and relatable - A coach who doesn’t shove BS down their throat - To feel proud of themselves again They fear: - Wasting time - Program-hopping - Coaches who lie, scam, or oversell - Being associated with cringe influencer culture - Coaches who don’t care about results Branding/Statement: I help men who train, but lack structure, achieve dramatic fat loss and muscle-building transformations using simple, disciplined systems and 1:1 coaching. No hype, no shortcuts, no BS — just results.
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TCY Coaching
skool.com/tcy
High Performing Men don’t need therapy.
They need an identity shift, brutal honesty, & systems to optimize their Purpose, Health, Wealth, & Marriage.
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