Assalamu alaikum wa rahmatullahi wa barakatuh 🤍 I want to begin by saying: If you are here, this is not by coincidence. Allah guides hearts before He guides steps. My name is Yasmina, and I created this space with sincere intention (niyyah) to support Muslim women in healing — physically, mentally, emotionally, and spiritually — through Tawakkul, knowledge, and compassion. 🤍 My journey (from illness to healing) For over 10 years, I lived with an autoimmune condition and thyroid disease. I was taking 9 hormonal tablets a day, struggling daily with my body, my energy, and my health. Doctors told me I would likely never conceive, and this deeply affected my life and even delayed me in being able to marry and start my own family. I was born and raised in Croatia, living a completely modern lifestyle — disconnected from faith, nutrition, body awareness, and inner purpose. Although my father was Muslim, my family was not practicing, and society gave me a distorted image of Islam. At one point in my life, I suffered a lower spinal injury that left me unable to walk for six months.That period changed everything. When your body stops, your soul begins to speak. Allah says: “And We will surely test you with something of fear and hunger and a loss of wealth and lives and fruits, but give good tidings to the patient.”(Qur’an 2:155) That hardship forced me to question my life, my choices, and the meaning of existence. I felt a deep inner calling to change — completely. 🌿 Healing the body I began by helping my body heal: - I started training in the gym - I studied nutrition - I learned how the body truly works - Two years later, I was squatting 110 kg, leg pressing 200 kg, and became a certified personal trainer and nutritionist, helping women transform their bodies. This greatly improved my autoimmune condition, but I noticed something important: Every time I experienced high stress or emotional trauma, my illness returned. That’s when I understood a truth that Islam already teaches us.

Assalamu alaikum wa rahmatullahi wa barakatuh 🤍 You are warmly welcome here. If and when you feel comfortable, you may introduce yourself in the comments below.There is no pressure to share more than you wish . You may share: - 🌿 Your first name (or a nickname) - 🌿 What brought you here - 🌿 One intention or hope you carry Or simply write “Assalamu alaikum” if that feels enough for now. This is a safe, respectful space. Your journey is honoured, and your pace is respected. May Allah place barakah in every Sister who joins this circle. 🤍

Assalamu alaikum wa rahmatullahi wa barakatuh 🤍 Welcome to Tawakkul Mind – RTT & Islamic Healing.I am truly honoured that you are here. This is a safe, respectful, women-only space created to support Muslim Sisters in healing and strengthening: - 🧠 the mind - 🤍 the heart - 🌿 the body - 🌙 the connection with Allah - 🌿 What this community is about Inside this group, you will find: - Nutrition and holistic health guidance - Exercise and caring for the body as an amanah - Mental and emotional healing - Trauma healing and belief transformation - Faith-based tools rooted in Islam, Tawakkul, and self-compassion Everything shared here is approached through Islamic values, modesty, and deep respect for each Sister’s journey. 🤍 What this community is NOT - This is not medical advice and does not replace doctors or therapists - This is not judgment, pressure, or comparison - Healing here is gentle, intentional, and at your pace 🌸 Community guidelines Please help us keep this space safe and nurturing: - 🤍 Respect and kindness at all times - 🤍 Confidentiality — what is shared here stays here - 🤍 No shaming, diagnosing, or unsolicited advice - 🤍 Different journeys are honoured — we heal differently 👉 What to do next 1️⃣ Read the Pinned Welcome Post to get to know me and my intention 2️⃣ Introduce yourself when you feel ready 3️⃣ Explore the Classroom and Announcements 4️⃣ Ask questions — you are welcome here May Allah place barakah in your healing and reward every step you take toward wholeness. You are not alone. 🤍